[Contraindications for pregnant women to drink goat milk most people don’t know]_Pregnancy_Diet Taboos
During pregnancy, most pregnant women no longer choose milk powder or milk. More attention will be paid to goat’s milk. The nutritional value of goat’s milk will be higher, and it will whiten and promote the absorption of the body. Pregnant women usually drink milkIt is okay, but pay attention when drinking goat’s milk, it is not easy to put it in a thermos bottle, and the heated goat’s milk should be drunk in time, because repeated heating of goat’s milk will breed bacteria, and the body will feel unwell after drinking.Do not mix with many things during milking.
Precautions for pregnant women drinking goat’s milk powder: It should not be stored in a thermos flask. After heating goat’s milk, it should be stored in time, and do not store goat’s milk in a thermos.
Note: It is easy to cause a large number of bacteria to multiply, and then it is easy to cause discomfort.
Precautions for pregnant women to drink goat milk powder: It is not advisable to eat goat milk with the medicine, which will obviously affect the body’s absorption of the drug.
Because goat milk easily forms a covering film on the surface of the drug, the calcium, magnesium and other minerals in the milk chemically react with the drug to form non-metabolic substances, which affects the release and absorption of the drug effect.
Therefore, do not consume goat milk for 1 hour before or after taking the medicine.
Precautions for pregnant women drinking goat’s milk powder: It should not be eaten with some foods, not with leek: Mixing goat milk with leek (or spinach) containing oxalic acid will affect the absorption of calcium.
2. Do not eat with fruit juice: more than 80% of the protein in goat milk is casein. If it is acidic, casein is easy to agglutinate, which may cause indigestion and diarrhea.Edible fruits.
3, do not eat with oranges: about 1 hour before and after drinking goat’s milk, it is not appropriate to eat oranges.
Because the protein in goat milk meets with the fruit acid in orange, it will coagulate, which will affect the digestion and absorption of goat milk. It is also inappropriate to eat other acidic fruits during this time.
4, do not eat with chocolate: goat milk is rich in protein and calcium, while chocolate contains oxalic acid, while the same food will be combined into insoluble calcium oxalate, which greatly affects the absorption of calcium.
Even dry hair, diarrhea, and slow growth appear.
Is it suitable for pregnant women to drink goat milk powder?
You can drink it, but moderately unsuitable mainly depends on the physical fitness of the individual, and you can’t get used to the taste of goat milk.
There is no difference between milk and goat’s milk in principle, they are both high-quality protein, aunt and calcium foods.
Therefore, pregnant women who want to drink milk powder or goat milk powder are fine.
Note: If you choose to drink goat’s milk, you should pay attention to eat more foods containing folic acid in daily life, because the content of folic acid in goat’s milk allows, but the baby’s growth and development need folic acid.